BMI Calculator
Calculate your Body Mass Index and see your health, ideal weight, and how much you need to lose or gain.
| BMI | Classification | Your Health |
|---|---|---|
| Less than 18.5 | Underweight | Below ideal weight, check if there is a need to increase calorie intake. |
| Between 18.5 and 24.9 | Normal | Congratulations! Your weight is within the range considered ideal for your height. |
| Between 25 and 29.9 | Overweight | You are slightly above your ideal weight; try to control your diet and do physical activities. |
| Between 30 and 39.9 | Obesity | Obesity is a warning sign for your health; try to exercise and seek a doctor for guidance. |
| Greater than 40.0 | Severe Obesity | Your health is at risk! Severe obesity is a risk factor for various diseases; seek a doctor immediately for appropriate treatment. |
What is BMI?
The Body Mass Index (BMI) is an international measure used to assess whether a person is at an ideal weight in relation to their height. The calculation is done by dividing a person's weight (in kilograms) by their height (in metres) squared. The result indicates whether you are underweight, at an ideal weight, overweight, or in some degree of obesity. It is a useful screening tool for identifying potential weight-related health risks.
How to Use the Calculator
Using our BMI calculator is very easy and quick. Simply enter your height in centimetres and your weight in kilograms in the indicated fields. By clicking the 'Calculate' button, the tool will instantly process the data and display your BMI, along with your health classification. Below, you will find a detailed table explaining what each result means.
Why Use Our Tool?
Knowing your BMI is the first step towards a healthier life. Our tool is a quick and free way to get this information. It can serve as a starting point for you to assess your physical condition and, if necessary, seek guidance from a health professional. Use it to monitor your progress and stay motivated on your wellness journey.